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Press Releases The Curves Research

The Curves Research

Curves has the most-studied and well-researched diet and exercise programs of any fitness company in the world, committing $6 million to date to study the efficacy of its programs with unrestricted grants to the Exercise and Sport Nutrition Laboratory, led by Richard Kreider, PhD, FACSM, FISSN.

The ESNL is dedicated to evaluating the interaction between exercise and nutrition on health, disease, and human performance. Its partnership with Curves provides cutting-edge programs that help women do the three most significant things they can do to prevent chronic disease: exercise regularly, eat right, and maintain a healthy weight.

Here you'll find all of the research studies and abstracts to date, in one convenient location: The Curves Research.


July 27, 2010
Dr. Richard Kreider Wins National Nutrition Research Award for Curves Studies
The National Strength and Conditioning Association (NSCA) has awarded Dr. Richard Kreider, head of the Department of Health & Kinesiology at Texas A&M University, the 2010 NSCA Nutrition Research Achievement Award. The award was presented at the NCSA National Conference in Florida earlier this month. 

In addition to his role as department head, Kreider serves roles as professor and Thomas A. and Joan Read Endowed Chair for Disadvantaged Youth in the Department of Health & Kinesiology. He also directs the Exercise & Sport Nutrition Lab (ESNL), which has conducted numerous and ongoing studies of the Curves fitness and weight loss programs since 2002. 
 (more)

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August 03, 2009
University Study of Curves Weight Management Program Published in Nutrition & Metabolism


Nutrition & Metabolism
ranks this as a "Highly Accessed" article, and  their reviewers compared the work and its potential impact to many recent publications in JAMA and other highly respected medical journals.

 (more)

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April 30, 2009
Curves Signs $1 Million Grant At Texas A&M Lab Grand Opening
Curves Founder Gary Heavin signed a $1 million grant to kick off the grand opening of the Exercise and Sport Nutrition Lab (ESNL) at Texas A&M University on Thursday, April 30. (more)

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March 23, 2006
Studies Show Curves Workout Can Burn More Than 500 Calories in 30 Minutes
A team of researchers from the Exercise and Sport Nutrition Lab at Baylor University, led by Richard Kreider, Ph.D., FACSM, FISSN, released a new study showing that the Curves workout allows even the fittest athletes to burn maximum calories - more than 500 - in just 30 minutes. (more)

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April 29, 2005
Followup Studies Confirm That Curves Works
The Curves exercise and diet program now has the results of two replicated studies performed by the Exercise & Sport Nutrition Lab at Baylor University to validate its effectiveness. (more)

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